In today's episode Dr. Meghan Walker joins us for a second time to discuss living our best and most radiant lives. Why is finding and living your purpose is so critical to health? How do we go about finding your purpose, and how do we balance purpose & play? Learn...
Does sugar have a role in aging and does it accelerate skin aging? What is the role of good hydration in keeping a person young and the skin healthy? What are a few pearls on how to live a long and healthy life? https://youtu.be/u2TvHqZ4-ok Learn more about today's...
How can we biohack our bedroom, our bedding, blankets and living spaces for slowing cellular aging? In today's show we are discussing the benefits of sleeping with weighted blankets and certain materials that support sleep and slowing aging! Elizabeth Grojean is...
How does fasting help the aging process? Do women need to fast differently then men? How do toxins play a role in damaging our health? How can we slow our aging process and enhance our skin health? Can fasting help with cellulite? Learn more about Dr. Mindy Pelz at...
What are my top tips for mature skin care and hair care needs? What are a few things we can easily do to enhance our skin rejuvenation journey? ? JOIN SKINCAMP at https://rachelvarga.ca and register NOW! If you select the VIP option you can SAVE 15% on EVERYTHING with...
What are my top tips for pre and post mature skin rejuvenation? Who is a good candidate for skin rejuvenation and what are the signs that it might not be right for you? What are a few warnings I have about skin rejuvenation that I am observing online with celebrities...
Have you ever wondered if the latest skin care and rejuvenation option could actually be making you more sick and accelerating aging for short term benefits? In today's show I get raw and unedited on what I am seeing happen in the medical aesthetics world, dangers...
In today's show I am giving you some at-home skin hydration tips. Just being inside with indoor heating does impact the skin! I have a number of at-home product and kit suggestions that I review in today's show to help keep your skin hydrated and bright! Use code...
Which supplements and adaptogens can help the body manage stress? How does stress impact the skin and hair, and which specific products can we take to reduce the negative impacts of stress on our bodies. Stress can take many forms such as life stress, travelling,...
How can we optimize our seasonal cleanses for clearer skin, a slimmer waistline and less bloating during bathing suit season and travelling? What are a few important aspects of cleansing that also involve detoxifying? How can we incorporate cleansing into our...
