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Today we are going to talk about optimizing and aligning your inner state using ancient wisdom tools with Theory U from MIT to allow you to be your most beautiful, radiant and sovereign self. Learn with us about living and working with the seasons in a contemporary...

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Have you heard of online virtual summit talks? Today's episode is geared towards the provider or expert looking to evolve and share their message online through a virtual summit with the inventor of the One Day Summit, Dr. Mark Wade. We also share the many things...

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What types of questions should we be asking the companies that are there to help us test and track our health? Should we be concerned about data collection? How can we learn to test and optimize our health without sacrificing our precious privacy - or is privacy a...

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How Much Does Genetics Play Into Skin Aging with JJ Virgin

“How much does genetics play into skin aging?” Katie Moore asks this question and JJ Virgin brings in Rachel Varga, Board Certified Aesthetic Nurse Specialist, to discuss. What a pleasure being showcased by JJ Virgin on her Podcast Ask The Health Expert! This week...

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What a pleasure being showcased by JJ Virgin on her Podcast Ask The Health Expert! This week she's let me "take over" the show! Here is a little about JJ! JJ Virgin, CNS, BCHN, EP-C Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a...

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What a pleasure being showcased by JJ Virgin on her Podcast Ask The Health Expert! This week she's let me "take over" the show! Here is a little about JJ! JJ Virgin, CNS, BCHN, EP-C Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a...

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What is it like going to back to school now after quarantine? What is it like for the whole family from a teenager's perspective. How can we stay grounded, motivated, resilient, mindful and more as the whole family with special guest Kristina Naydonova - a published...

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Forget googling the best diet, exercise, skin care products, or falling for gimmicks... It's all about science, research, and what's actually worked for my thousands of patients since 2011!

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Yours truly,
Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial