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What do inner work and radiance have in common? How can we adjust ourselves in a way that optimizes our balancing act with our body, mind, spirit, energy and with what's happening in the world today? Let's learn how we can take advantage of this time "apart" to go...

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In today's episode we cover supporting our fertility and vibrancy as we age, optimizing our health for easier birth and postpartum, and how breathwork can help during the birth process - and LIFE in general! Meghan Coleman is a writer, herbalist, breathwork teacher,...

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What are my personal Winter Skin Essentials? In this episode I'm going to share my Top 5 Winter Skin Essentials which not only include what I put on my skin, but also "practices" that I personally do to promote living radiantly! If you're looking for a sauna, mention...

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Let's CELEBRATE! It's officially the 100th episode of the Rachel Varga Podcast! Katie Type A, YouTuber and Self Proclaimed Biohacker asks me all the best questions, so in true "collab" style we are co-hosting this episode and sharing a little "behind the scenes" of...

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Indoor Air Quality and Your Skin!

I've been discussing "cleaning up our beauty act" and reducing toxin exposures on the Rachel Varga Podcast and clean air is definitely something that keeps coming up! Based on the number of emails I've been receiving about various air purifiers I've decided to share a...

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What do our genes and detoxification pathways say about our skin, acne, pigmentation, melasma and more! Learn with Beth O'Hara and I as we dive into ways to optimize your skin from the inside out! Let's learn about mast cell activation, mold toxicity and detoxing to...

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Skin Collagen Supplements and Red Light Therapy!

In this week’s Winter SkinCamp lesson I am going to share my best tips of skin supplements including collagen supplements that I love, skin brightening nutrients for conditions like brown spots and melasma, the research, and of course my tips and tricks for RED LIGHT THERAPY at-home!

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In this episode we are learning all about immunosciences and optimizing our gut, skin and wellbeing with Dr. Deepika Krishna from New Delhi. Dr. Deepika Krishna completed her Medical degree from the famous Bhartiya Vidya Peeth Deemed University, Pune & did her...

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Learn with Dr. Kyrin Dunston and Rachel Varga on all things Menopause and insight into an exciting summit on navigating through menopausal changes with grace, adaptation and resilience! Let's learn how to get our mojo back and look great in the process! Learn more...

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Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial