Living Vibrantly At 60 And Up with Jana Short from Best Holistic Life Magazine!
What changes do we notice in our aging journey in our sixties? How much does mindset have to do with the aging process? How do we absorb nutrients without a stomach or if our nutrient absorption has been impacted? Learn more about today's guest Jana Short here:...
It’s Time To Prepare with Rachel Varga
A Podcast Exclusive on Preparing with Rachel Varga. How can we prepare for what may or may not come to pass? How can preparing in our lives help reduce anxiety and stress? How can preparing allow us to become our most radiant and clear vessels? How can we be more in...
Adrenal Fatigue, Sleep And The Skin with Rachel Varga
Are you feeling physically or mentally exhausted? What is adrenal fatigue? How do exhaustion and adrenal fatigue impact our skin and aging process? How can we sleep better and age better? Is getting better sleep easy or hard? How do I optimize my sleep? Optimizing...
Vision Loss and Biohacking with Victor Mifsud
Can we reverse vision loss due to aging? How can we use our own biology to heal? Learn more in today's episode! Learn more about today's guest Victor Mifsud at https://www.blindbiohacker.com Do you have a question about which options may be right for you? BOOK YOUR...
Skin, Hormones and the Microbiome with Dr. Trevor Cates (The Spa Dr)
How is our skin an outer reflection of overall health and aging? How do hormones play a role? What is the microbiome and why is it important? Learn more about today's returning quest Dr. Trevor Cates: Dr. Trevor Cates is author of the USA Today and Amazon bestselling...
I'm sharing a VERY personal episode about a wolf encounter of mine to share a message of faith, hope, resilience and insights into highly evolutionary processes. This is a different type of episode but has an emphasis on our spiritual wellness and faith which...
Balanced Skin & Body Tips with Lauren Sanchez
What are some of the biggest mistakes you see women making when trying to stay healthy, fit and trim? What are the 3 culprits that sabotage women's health & weight management success? What advice do you have for women who can't seem to release weight (and blocks!)...
My Top Test Kit for Skin Nutrition with Guruduth Banavar from Viome
In today's episode we are going to cover my top tips for skin health, gut health, my biological age and how you can optimize your skin nutrition! In today's episode let's also cover Viome's Biological Age model, how Viome's approach and methodology is differentiated...
Top 3 Dry Skin Tips for Fall with Rachel Varga
What can we do to reduce skin dryness, while also addressing things like anti-aging and acne? Are there things we need to start doing now as we move into fall? Join me as next week I begin my https://FallSkinCamp.com and be sure to register! VIP's save 15% on skin...
How our beliefs systems frame how we age and our perspective on aging & health. How unforgiveness actually ages you and lowers your immune system. How nutrition helps relieve stress, depression and anxiety. Learn more about today's guest Annette Lopez and and her...
