Welcome to another episode on The Always Radiant Skin podcast, where we explore the beautiful world of skin and rejuvenation through time in nature. In today's episode, we delve into the remarkable ways in which nature supports and nurtures our skin, helping us slow down the aging process and unlock a radiant, youthful glow. Join us as we uncover the natural benefits that can transform your skin journey and enhance your overall well-being.

Segment 1: The Healing Power of Botanicals

  • Discover how by being in the forest and the organic compounds support healthy skin and slowing aging.
  • Learn about powerful plant-based extracts that possess antioxidant, anti-inflammatory, and rejuvenating properties.

Segment 2: Harnessing the Elements of Earth

  • Explore how earth-derived grounding, can support oxygenation and detoxify the skin.
  • Uncover the gentle exfoliating properties of natural ingredients like fruit enzymes and mechanical exfoliants.
  • Delve into the soothing and balancing effects of mineral-rich ingredients sourced from the depths of the earth.

Segment 3: Embracing the Magic of Water

  • Understand the crucial role of hydration in maintaining skin health and vitality.
  • Learn about the benefits of incorporating salt water grounding into your routine.

Segment 4: The Sun's Blessing and Protection

  • Explore the vital relationship between the sun and our skin, including the benefits of responsible sun exposure.
  • Discover natural ways to protect your skin from harmful UV rays, such as using mineral-based sunscreens and seeking shade during peak hours.
  • Learn about the importance of antioxidants in defending the skin against environmental stressors and sun damage.

Segment 5: Connecting with Nature for Holistic Well-being

  • Understand the holistic connection between nature, stress reduction, and skin health.
  • Explore practices like forest bathing, nature walks, and mindful moments that promote overall well-being and radiance.
  • Embrace the transformative power of nature in nurturing not only your skin but also your mind, body, and spirit.


In this enlightening episode, we have explored how nature acts as a powerful ally in supporting our skin's health and combating the effects of aging. By embracing the gifts that nature offers, we can enhance our skincare routines, unlock the secrets to youthful radiance, and foster a deeper connection with our natural surroundings. Join us in embracing the wonders of nature and unlocking your skin's true potential. Stay tuned for more transformative episodes to come!

Don't forget to subscribe for future episodes, and visit RachelVarga.ca for additional resources and products that harness the power of non-toxic beauty and personal care options for optimal skin health. Together, let's embark on a journey of natural beauty and radiance.

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Yours truly,
Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial