How is aging a programme? Can we undo certain programs that may be impairing our aging and how can we slow our aging through psychological and spiritual development? What role do our belief systems play in “dis-ease” / health? How can contact with our...
What is the root cause of aging? How can we slow the aging of our skin to maintain our collagen and elastin for longer? Which supplements are best for the skin? I've mentioned a few different skin optimizing supplements in today's episode. Send me and email at...
What are the causes of fatigue haulers? Why is it so hard to treat fatigue? What is the 4 step Fix Your Fatigue System that you use to treat fatigue? Today's guest, Dr. Evan Hirsch, has developed an easy to use 4 step Fix Your Fatigue System that addresses the causes...
What a pleasure to be featured on Wade Lightheart's podcast The Awesome Health Podcast alongside my Beauty & The Biohacker co-host Katie Moore! We had a great time discussing clean skin care, clean rejuvenation options and how we mind meld the beauty and the...
What are the benefits of getting outside for exercise or movement, versus going to a gym or studio? Why should a person try forest therapy? Why is it important for women in their 40's and 50's to get outside everyday? Angie has a mission in life to make people feel...
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Yours truly,
Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011
@rachelvargaofficial