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How our beliefs systems frame how we age and our perspective on aging & health. How unforgiveness actually ages you and lowers your immune system. How nutrition helps relieve stress, depression and anxiety.

Learn more about today’s guest Annette Lopez and and her meditation at: https://creativelynourished.lpages.co/hooponopono-meditation

Work with Annette Lopez for private one on one coaching, & or a mini breakthrough session for people to release those major emotions that are keeping them stuck. Anger, sadness, fear, hurt, guilt, shame are all major emotions that get stored in the body. By releasing these emotions, and events from the past you can have more energy, clarity, happiness and move past that event. https://calendly.com/annettelopez/60min

Watch our interview here!

 

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As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

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Yours truly,
Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial