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This is a question I get asked quite frequently!

“What is that oxidative stress supplement or brightening supplement you mentioned on the podcast?”

I don’t generally make brand recommendations in episodes, but I’ve decided to make a quick blog post for you here with a list of my personal skin optimizing and oxidative stress reduction stack that helps reduce my breakouts, reduce my tendency to burn when outside and helps with sun spots and acne scarring!

Yes it is possible that certain supplements can actually help the hair, skin and nails from the inside out!

Here is my list of my top 3 favourite products that is helping my lovely clients and myself!

Skin Brightening Formula (for oxidative stress and sun/age spots)

Omegas and Co-Factors (for healthy hair, skin and nails)

Collagen and Co-Factors (for healthy hair, skin and nails)

Do you have a question about which options may be right for you?

Register for my next SkinCamp at https://RachelVarga.ca and learn more about what’s included in this amazing program for getting your skin on point for summer asap!

Pick up a copy of my latest eBook Unlocking Your Vitality! Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

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Yours truly,
Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial