In today's episode learn how Nagina and I navigate staying healthy and fit. What are some of the things we do to maintain our health and physique despite busy schedules and family needs! 1. You talk about the metabolism-boosting morning routines. What is that, what...
What do we need to know to maintain sovereignty over our body, mind, spirit and energy in these evolutionary times and current human choice points? This interview will be a deep dive into the latest research, statistics and what everyone wants to know about the...
Let's go over a few of my top summer skin tips, dermal rolling and devices that I love for at home collagen and skin rejuvenation! Check out the products I talk about in today's episode at https://RachelVarga.ca/store Products mentioned in today's episode! Advanced...
What do we need to know to spot the anti-aging gimmicks and discern when someone is lying to us? How can we use everyday spy tactics to become a smarter consumer in all aspects of our living? Learn more about Andrew Bustamante at https://EverydaySpy.com and check out...
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Yours truly,
Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011
@rachelvargaofficial
