What is the best diet for clear skin? What is the best way to increase collagen? What is the best collagen for our skin? Which antioxidants pack the biggest punch for clearer skin and prevent accelerated aging? What foods should we avoid for things like acne, melasma, hyperpigmentation and photosensitivity?
Learn with health and fitness ICON and Hall of Famer JJ Virgin at https://jjvirgin.com/ and be sure to check out her nutrition programs at https://jjvirgin.com/programs/
Watch the interview here!
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As a Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.
I would love to hear from YOU!
Rachel Varga, BScN, RN, CANS
Email: [email protected]
DISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
