What a pleasure being showcased by JJ Virgin on her Podcast Ask The Health Expert! This week she’s let me “take over” the show!
Here is a little about JJ!
JJ Virgin, CNS, BCHN, EP-C
Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ and her team help people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.
JJ is a prominent TV and media personality, whose previous features include co-host of TLC’s Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray,
Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.
JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin’s Sugar Impact Diet, and JJ Virgin’s Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.
JJ hosts the popular Reignite Wellness podcast, with over 5.5 million downloads and counting. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines.
Visit www.jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.
Here is a glimpse into today’s episode!
These questions and more are answered in this week’s episode!
“What type of nutrition or supplements will keep your skin looking great on the outside?” asks Katie Moore from YouTube. In this episode’s takeover, JJ Virgin brings in Rachel Varga, a Board Certified Aesthetic Nurse Specialist, to help answer this question.
“What is the #1 facial rejuvenation treatment everyone should invest in?” asks Ashley McKay by email. In this episode’s takeover, JJ Virgin brings in Rachel Varga, Board Certified Aesthetic Nurse Specialist. She discusses what is the number one facial treatment that everyone needs to invest in.
Do you know what it is?
Listen in to find out some of the best ways to make your skin look great, and actually stay that way.
I hope you enjoyed this episode with JJ Virgin!
Please reach out with your questions as I would love to hear from you!
Many thanks and be well!
Rachel Varga, BScN, RN, CANS