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What can we be doing today to help us live happier and healthier lives from the inside out? Leslie E. Miranda, Marriage & Family Therapist, MA, LMFT joins us in an educational and healing discussion on improving our mental health to cultivate resilience and radiance.

Learn more about Leslie Miranda here! https://www.lesliemirandalmft.com/

Watch the interview here!

Please reach out with your questions at [email protected]

Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.ca

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

Unlock Your Vitalitynewsletter!

Forget googling the best diet, exercise, skin care products, or falling for gimmicks... It's all about science, research, and what's actually worked for my thousands of patients since 2011!

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You are officially once step closer to aging impossibly well!
Check out FREE guidance on podcast or youtube
Yours truly,
Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial