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Learn how stress impacts our hormones and aging process in this inspiring interview with International Speaker and Educator Dr. Deb Matthew MD in this week’s episode on the Rachel Varga Podcast! We dive into all things body, mind and spirit for energizing ourselves from the inside out!

Learn with us about:

– The effects of quarantine stress on our skin (talking about adrenal health/cortisol)

– Healthy hormones, healthy hair!

– From hormone horrors to happy hormones! (why balanced hormones are so important for healthy, glowing skin and how to get back in balance!)

Find out more about Dr. Deb Matthew MD here! http://drdeborahmatthew.com/ and @drdebmatthew on Instagram for more information!

Be sure to get a copy of her book here! This Is NOT Normal: A Busy Woman’s Guide to Symptoms of Hormone Imbalance. 

If you have any skin questions please email me at [email protected] or

BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-started

Learn with me as I take you through my toolkit for aging well in my latest eBook Unlocking Your Vitality!

Get more free resources on the SCIENCE of BEAUTY at https://rachelvarga.ca/register

DOWNLOAD my FREE Treatment Planning Guide and Sophisticated Skin Cheat Sheet at https://rachelvarga.ca/

As a Board Certified Aesthetic Nurse Specialist since 2011 with over 18,000 rejuvenation treatments performed on thousands of patients. I offer guidance through education on skin, rejuvenation practices/treatments, and achieving overall wellness in the areas of spirit, mind, body and beauty.

Or, you can watch the interview on YouTube here!

I would love to hear from YOU!

Rachel Varga, BScN, RN, CANS

Email: [email protected]

DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.

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Forget googling the best diet, exercise, skin care products, or falling for gimmicks... It's all about science, research, and what's actually worked for my thousands of patients since 2011!

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You are officially once step closer to aging impossibly well!
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Yours truly,
Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial