Have you ever wondered why people keep talking about gut health? What are the connections between our skin, our gut and our microbiome? Learn with Dr. Seth Gerlach and I during this educational and informative discussion on gut health, our microbiome and our skin!
How a healthy inside creates a healthy outside
How do certain foods lead to inflammation
How can detoxing effect our outward appearance
Find Dr. Seth Gerlach @drsethgerlach IG and FB
drsethgerlach.com and use PROMOCODE RachelVarga15 for 15% off of The Right Diet Method – finding the correct foods for you, how you can know which foods can be good for you for longevity, decreasing inflammation and overall health
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Many thanks and I would love to hear from you! Please reach out to us at @rachelvargaofficial , @elkecookemd and at RachelVarga.ca and download my FREE Treatment Planning Guide to help you organize your skin rejuvenation options!!! If you haven’t already be sure to check out my amazing web series where I answer everything from skin care, rejuvenation and so much more in my Ebook and Course titled Unlocking Your Vitality. You can sign up on my website at RachelVarga.ca
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist
Rachelvarga.ca
Timestamps:
3:00 Inflammation in the body and gut
7:00 Energy bodies
19:00 Facial rejuvenation timing and starting younger
23:00 Detox systems
28:00 Toxins and our skin
DISCLAIMER: Information in this podcast is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
