What are the best “anti-aging” diets and treatments available today? Learn with Dr. Lisa Koche and Rachel Varga BScN, RN about the future of Anti-Aging and Regenerative Medicine! Dr. Lisa Koche is a triple board certified Physician and brings a holistic perspective to aging well from the inside out. This is a key message I’m sharing with you from clinicians all over the world to help you navigate aging well. It’s all about the SCIENCE of BEAUTY, and that entails incorporating practices that include your body, mind and spiritual health. It’s all connected and Dr. Lisa Koche and I break down how all of the pieces of the puzzle come together!
You can find Dr. Lisa Koche on instagram @drlisakoche and on her website https://spectrawellness.com/ and don’t forget to check out her book “Get Lit!”
Please leave a review on iTunes and share this episode with others by tagging me @rachelvargaofficial across social platforms!
Rachel Varga BScN, RN
DISCLAIMER: Always consult with your Physician before making lifestyle modifications.
Learn with Dr. Lisa Koche and Rachel Varga BScN, RN about the future of Anti-Aging and Regenerative Medicine!