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“Your menstrual cycle doesn’t have to be painful!” In this episode learn with myself and Stefanie Miska on shedding light on acupuncture and how herbal medicine can help with your PMS symptoms. Between the two of us you will learn how to tap into the power of your feminine cycle to be more awesome at life. Find Stefanie at @ritual.medicine and myself at @rachelvargaofficial Don’t forget to visit https://rachelvarga.ca for more free resources for aging impossibly well!

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Yours truly,
Rachel Varga BScN, RN, Advanced Aesthetic Nurse since 2011 @rachelvargaofficial