Amanda Testa, a sex and relationship expert, shares with us a few tips for caring for ourselves in a more beautiful and loving way, while improving our sexual health and healing practices with ourselves and others.
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You will learn how to balance your self care, maximize your skin care routine (and budget), learn which skin/laser rejuvenation options can actually transform your skin and how to avoid the gimmicks that won’t deliver the results you’re truly after. I also include my favourite pre/post recovery tips for the most common non-surgical and surgical rejuvenation solutions available today!
Thank you for listening!
Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist since 2011
For more information find me RachelVarga.ca
As always, be sure to consult with your Physician before making any lifestyle changes.