Have you gotten into listening to podcasts while you drive, clean, get ready, or just putter around? I LOVE listening to podcasts because I can be doing one thing actively (like getting ready in the morning), and then passively learning about something else that I may find useful or entertaining!
In case you don't know yet, I have a podcast! I started this podcast channel in December 2018 and have been uploading 1-2 times a week since then! It's what you would consider a “beauty podcast”, or an “anti-aging podcast”, where I meet with other individuals who are usually other health care providers or are directly involved in creating meaningful change in the lives of others. Don't worry, it's not me blabbing for 30 minutes!
In “The Rachel Varga Podcast” I get into the spiritual and mental aspects of aging well. This is based on my experience working with thousands of clients along their journey of rejuvenation and self care since 2011. In 2018 I realized that I would literally be doing a disservice to others if I didn't share what I know about aging well and being a good human. I'm so blessed to have listeners from Canada, US, Australia, UK, Ireland, Singapore and more! It's pretty cool knowing that people from all over the world are getting these audio downloads that discuss skin care, acne, rejuvenation treatments/lasers, spirituality, self esteem, self care and more, and then spreading this helpful information to others in their lives.
If you haven't already be sure to check out The Rachel Varga Podcast on all podcast platforms, and get your weekly download of mental and spiritual practices for aging well on the inside and out! Please leave a review and share with your friends!
It's going to be a beautiful journey…